Unlock Your Full Potential and find out: How busy females achieve ultimate physical fitness, mental wellbeing, and confidence without restrictive diets!!
This offer is available for a limited-time only
OVER THE PAST 2+ YEARS, OUR CLIENTS HAVE...
OVER 99kg
Combined Weight Lost
25
dress sizes dropped!
145
Inches lost
HAVE YOU FOUND FITNESS REALLY CHALLENGING, AND HARD TO ADAPT TO A BUSY LIFESTYLE?
Over the past two years, my clients combined have dropped 100kg in weight, 145 inches and 25 dress sizes!!
Here’s how:
I launched our Empower programme in 2022....
I am confident that my programming can work for you too.
In fact, I am so confident that if you decide to work with me, if you do not see ANY results in the first 30 days of being on the programme, you will receive a full refund (minus admin fees) of the programme, no questions asked!
Clients who have worked with myself have had incredible results, this is through hard work, consistency, focus, and the correct support and resources from CB All Round Fitness.
So here's the deal.
My programming works and it gives AMAZING results!
It doesn't require you to go on any strict or restrictive diets, its quite the opposite! It teaches you the importance of food and how to live a balanced life and still be able to eat out with friends and family.
You will work hard, you will become focused, and you will create habits for LIFE, all whilst reaching those goals!
We have the resources you need to help you get to where you need to be, and ALL the support!
It's different from any type of programming you have ever tried before. Even if you have tried numerous amounts of gym classes or you tube videos, this will stand out from the rest. The community we have built, and the support network stands out tenfold.
If you’d like to put our programming to the test, book a 1:1 action call today & let's find out if our programme is a good match for you...
This offer is available for a limited time only,
so I look forward to hearing from you soon.....
- Cheryl Brown
P.S. If you decide to work with us on your health and fitness journey, here's what we'll focus on...
#1: SIMPLE nutrition. NO restrictive diets : Unlocking Your Health & Happiness with Simple Nutrition - Saying Goodbye to Diets and Hello to Quick, Easy Meals and snack ideas for the whole family, with Flexible Eating and teaching how to bank calories and still enjoy meals out with family and friends.
Teaching you the importance of all foods - healthy body, healthy mind!
#2: Flexible and enjoyable programming: Unlock Your Full Fitness Potential with Bespoke Programming. This can be adjusted to suit your busy lifestyle, and around those who have children and are struggling to fit it all in!
You will receive exclusive benefits with our private members area - receive monthly adjustments, check-in calls, support, and access to webinars and many health and fitness resources!
#3: Help you become more confident than ever : Boost Your health and Fitness Journey with Expert Guidance, Encouragement, and Exciting Social Events for Maximum Accountability and Transformation!
Unleash Your Inner self and Achieve a Complete Transformation – Physically and Mentally – with Our Life-Changing Programme for Women, what's stopping you?!
All of our women to date have seen INCREDIBLE results, and have found their confidence again, and it is truly inspiring to be a part of!
What's next? Click here to book a complimentary 1:1 action call today.
speak soon!
What You’ll Get:
Weekly 1:1 check in :
Stay on track and thrive with personalized support - weekly check-ins for accountability, well-being, and success, this will really help you remain focused to reach your goals and allow you to let me know if you are struggling and need any further help.
Bespoke programming :
Tailored Programming for Your Unique Needs: Personalized Habit Trackers, Adaptable Workouts, and Goal Tracking Made Convenient for Your Busy Lifestyle!
Monthly Q & A's
Zoom in to Success - Join our Virtual Q&A Session and Get All Your Health & Fitness Questions Answered, and join the amazing community who are thriving for success.
And Sometimes it's the question posed by another member of our community that can help you grow and reach this goals.
SIMPLE nutrition and quick easy meals and snacks for ALL the family:
Eat Well, Live Better: Discover the Secrets to Enjoying Life and Eating Healthy Without Sacrificing Your Social Life!
Have access to delicious and Nutritious Meals for you and the family, and many healthy Snacks today! Fuel Yourself and Loved Ones with Healthier Options for a Happier Lifestyle.
Monthly social's with like minded females!
Join our empowering community of like-minded women for support, fun and unforgettable moments – it's time to let your hair down!
Constant relatable support!
Boost Your Productivity with 24/7 WhatsApp Support from Myself - Get the Extra Assistance You Need, Whenever You Need It! I will be there for your whole journey!
And join our thriving Facebook community and get exclusive access to a wealth of resources, including members-only content and helpful PDFs for staying focused and on track.
Your own fitness app :
Stay on Track, Reach Your own personal health and fitness Goals all whilst unleashing your new found confidence with Our Personalised Fitness App - Your Ultimate Source for Focused and Effective Training!
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Limited-Time Bonuses:
Unlimited support:
constant support throughout your journey. If you are struggling, I will always be a message away to help guide and support you, and to keep your focus on your goals.
Pre recorded informative videos:
As if unlimited support wasn't enough,
Listen back in your own time to Webinars on Training, Lifestyle & Wellness! This will allow further growth and knowledge.
Weekly check in form:
My mission is to help you get the EXACT result you want and hit all of those goals.
Not only by giving you a weekly check in form it will keep you accountable to training, but it also allows you to open up if you are struggling and get that much needed extra support if required.
In-Person Social events:
Monthly social gatherings, where you will be surrounded by like minded women, all of whom are very supportive and offering that extra support and encouragement.
A time to connect, let your hair down, and celebrate achievements along the way , however big or small!
Deep core fitness videos:
You will have access to deep core fitness videos, which will allow you to work on your core strength in a controlled and structured manner.
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Risk-Free Guarantee:
If you do not see ANY results in the first 30 days of being on the programme, you will receive a full refund of the programme, no questions asked!
MEET THE FOUNDER OF EMPOWER & EXCEL.
Cheryl Brown
where do I start?!
I have been coaching now for over 5 years and I have owned my own functional fitness gym, ran online classes and boot-camps, programmed online and pt'd an array of individuals in person including mum's, those who are wanting to become mum's, women looking to get in shape for their big day, individuals with learning and/or physical disabilities, clients with severe back pain, and those pre and postpartum .
Whilst on my business journey I have also had two children, who I juggle whilst delivering the best possible service to my clients. Having two children has really opened up my eyes as to how difficult it can be to fit in training among the responsibilities of being a parent. This is why a push to create systems such as my Kick Start programme, an effective and affordable programme that allows people to fit training in around their busy lifestyle and assist in achieving their fitness and wellbeing goals.
The results and weight loss transformations off my women have been incredible. watching clients learn to become confident in their own skin and find themselves again, seeing people celebrate their big day, have a child, learn to carry out functional movements, and just generally get fit both mentally and physically is one of the most rewarding parts of my job.
Seeing females learn to unlock that new found confidence and put on those jeans that they have had hidden in the back of the cupboard 'dreaming ' they would get into them again, and finally strutting around feeling AMAZING is incredible.
Transform Your Body, Mind, and Life with my Proven Fitness Coaching - From Weight Loss to Confidence Boosting, Achieve Your Health Goals Today!
You'll see below exactly what I mean and results and testimonals off clients.......
And to show my passion and love for what I do and helping women transform their lives, I was awarded 'Best fitness Instructor in Devon' in July 2023 for Muddy Stilettos.
DON'T JUST TAKE OUR WORD FOR IT...
What Do Our Clients Have To Say?
Name: Sarah Jayne
Job: Professional mum of two
Result: New found confidence,
feeling better physically
and mentally and running 10 mile races!
Name: Vicky Harris
Job: Working mum
Result: 1 stone 10lbs and
22.5 inches lost, feeling confident in her own skin again!
Name: Lisa Coombs
Job: Professional
Result: Gained her mojo
back for training after she had plateaued doing the same training for 10 years.
Name: Libby Lovell
Job: Solicitor based
Result: Fitness and strength has improved and feels motivated to do fitness. Huge shift in body composition and is now able to run a 5k.
Name: Holly Mills
job: self employed Eye lash Technician.
Results: Feeling fitter and healthier, and reaching her goals!
Name: Sara Shear
Job: Working mum of two
Results: Feels motivated, getting amazing results with weight and inch loss, and learning to feel confident in her own skin.
TRANSFORMATION PHOTOS!
"Altogether, we have prepared 3 brides, had 4 women go through pregnancy journeys, carried out 3 x 20 mile coastal charity walks, had many ladies run the race for life, over 50 ladies take part in postpartum training, helped 1 lady get her dream job and pass fitness testing, and multiple women attend function events with CB ALL ROUND FITNESS."
Our clients are busy and have all kinds of jobs whilst still achieving incredible transformations with us...
Office Worker
NHS
Shift worker
School Teacher
Police officer
telephone communications
Beautician
Busy mum
support worker
carer
Senior manager
eyelash technician
Web management
Our Method Has Already Helped 200+ ladies around the world!
The Question Is, Are YOU Next?
Weight loss Guaranteed!
If you qualify to work with us, we're so confident our process will work for you...
If you do not see ANY results in the first 30 days of being on the programme, you will receive a FULL refund, no questions asked!
So there's no risk........
To discover whether or not our program is a good match for you...
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CAN WE REALLY GUARANTEE YOUR RESULTS?
Yes, Your Results Are Guaranteed... And Here’s Why:
Reason #1.)
I will help you transform your body and boost your confidence with our proven program that delivers real results - weight loss, inch loss, and a whole new level of self-assurance. What makes us different from most is that we'll help you do what's actually working for us, and being a mum to two little children I can assure you I know personally what its like to run a busy house hold, work full time and juggle two little children , all whilst trying to make time for 'YOU'.
Reason #2.)
Not only has this program worked incredibly well for myself... but it's worked amazingly well for our clients too. Each month, our clients are losing inches and kgs all whilst gaining confidence, and prioritizing self-care, and creating habits for life.
Reason #3.)
When you work with me, I will show & tell you EXACTLY what to do... you just have to do it. I will give you the exact resources, content, support, program's , nutrition , and much more...
I pride myself in offering the BEST support out there, and can guarantee I will be one of your biggest cheer leaders, but always be there to pick you up when you are struggling too!!!!
WHAT'S YOUR NEXT STEP?
Book Your 1:1 EMPOWER & EXCEL call Today & Get This Free Bonus...
Big Free Bonus
Unlock the Secret to Delicious and Balanced Meals with Our Collection of Easy-to-Follow Nutrition PDFs!
- Receive a simple shopping list to make your life easy, and save over thinking.
- Healthy meals to suit ALL the family.
-Quick, easy snack ideas to enable healthier choices.
The link to all of this will be available after the call.
IF YOU CHOOSE TO TRAIN WITH US...
Here’s EVERYTHING You’ll Get...
#1: Weekly 1:1 check in.
#2: Bespoke programming
#3: Monthly Zoom Q&A's
#4: Simple nutrition with NO diets
#5: Monthly social event's.
#6: Habit and goal tracker.
#7: Constant relatable support!
#8: Quick easy meals for everyone.
#9: Your own fitness app.
#10: Structured and enjoyable programming.
#11: Help you become more confident than EVER!
#12: UNLIMITED support with check in forms and whats app group!
#13: webinars each month.
#14: Risk-Free Guarantee
we're so confident our process will work for you...
If you don't see ANY results in the first 30 days of being on the programme, you will receive a FULL refund, no questions asked!
So there's no risk........
Thanks For Taking The Time To Read This! We Look Forward To Speaking With You Soon...
Cheryl Brown
P.S. In case you're one of those people (like me) who just skips to the end, here's the deal:
I have helped 100 + women in the last two years reach their goals!
I give them the support and resources to achieve what they set out to achieve!
I have helped these women reach their goals and become more confident than ever!
These women now feel empowered , confident and feeling stronger and fitter than ever before, leaving behind them fad diets, bad habits, unhealthy relationships with foods, and body dysmorphia!
If I'm the right fit for you and you are for me, I will guarantee I will make you feel a new found confidence and not only hitting those goals but excelling in everything you aim to achieve!
If in the first 30 days if you see NO results at all, I will give you a FULL refund, no questions asked!
At this point, you have two options:
Option 1: Do nothing. Leave this page. And keep dreaming about how you wish you could have the right help and support to get to where you want to be!
Option 2: Take a chance. Book a call with me and see if this is for you!.
*Note: This is *NOT* a call where I try get you to sign up straight away! So, pop your bank card away and lets talk about whether we could work together first and help you reach your goals, both short term and long term.
If we are not a good match then please do not worry, and I will give recommendations of who could be.
So this call is 100% risk free.
You either don't work with me & I go on my merry way... or you do work with me and I help you to reach every goal you set out to achieve!
Either way, you win.
So going forward:
If you want to Unlock Your FULL Potential, Transform Your Body, Boost Your Mindset, and Discover a Whole New Level of Confidence. Take the First Step Today!
Click the buttons to book your risk-free, no obligation, call with myself.
And let's see if we can make those ultimate dreams come true!
Can't wait to get chatting!
Need help? email: [email protected]
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